Friday, July 27, 2007

today

Today
9am
Special K with 1%---- 210
Half Banana----------40
Water

Pulled weeds outside and watered plants

10:30
Aly and I shared some Non-fat Yogurt--110

12:45
Red/Green Lettuce(2 cups)----30cals
Handful grape tomatos---------25
1 yellow pepper----------------25
handful dried cranberries------150
slice of flax bread with jam-----110
Water
Total so far today 700...........500 to go for the rest of the day at it is 1:40pm. Not bad!
Pilates ab routine 25 minutes

5:15 dinner
Veggie Salsa--------50
2 Steak Flautas-----350


late night drink and snack with the girls
Vodka Martini-----170
Side of Veggies----45

Total--------------1305

2 comments:

Shannon said...

You are so good...although I'd never waste my cals on alcohol...It's gotta be sweets for me!

Kelli said...

wow, that drink really ran up your calories huh! Good thing you didn't finish it all on your own... :)