INGREDIENTS:
2 6-1/2 oz. cans back fin lump crab meat or 3/4 lb. fresh crab (about 2-1/2 cups)
2 tbsp. reduced-fat mayonnaise
1 Tbsp. Worcestershire sauce
Several drops hot pepper sauce
4 green onions, chopped
2 Tbsps. dry mustard
Salt and freshly ground pepper, or to taste
2 egg whites
1 cup cracker crumbs
Olive oil spray
PREPARATION:
Drain crab meat and flake with a fork, picking out any shell or cartilage. Put crab meat in a bowl. Add the mayonnaise, Worcestershire sauce, hot pepper, green onions, dry mustard, pepper and salt. Blend in the egg whites. Shape into 4 cakes about 4 inches across. Place cracker crumbs on a plate and season with salt and pepper. Roll crab cakes in crumbs, making sure both sides are coated. Heat a nonstick skillet on medium heat. Spray with olive oil spray. Add crab cakes and cook 5 minutes. Turn and cook 5 more minutes. Shared by Coweyes Brown.
We went to see how the local chesse factory made their cheese. We got to sample some special flavors and bought some small bricks of cheese to take home. Then we had lunch there at the cafe. We shared some grilled cheese sandwichs... YUM. They were drippy with cheese and made on sourdough bread. Miss D was loving it. She loves herself a "cheese sammich".
She is also smiling for the camera now. It is nice because I can ask her to smile and she "usually" will do it. This is of her sitting at the table and eating with the "boys doin" at the table. She was always wondering the whole weekend what the boys were doing. So she kept saying "boys doin". It was so cute to see her wondering what she was missing out on having to stay with the mommies and babies.
Much fun was had by all!










3 comments:
Looks like fun! Having enough room with kids makes all the difference when being away from home.
Oh my gosh, Aly is SO SO cute and my, my girlie...you look awesome! Sounds like you had a great weekend!
Looks like you guys had a lot of fun. That cheese sammich sounds really yummy! Little Miss D is just so adorable. "Boys doin?" how cute!
Post a Comment